Morning Smoothie
My Greens 3 times today (4 scoops)
Lunch Smoothie
My Greens drink
Snack - Apple with almonds
Dinner - My Greens drink
Chicken, broccoli and Quinoa
And well of course a day is not complete without a glass of wine! (Hey I'm a mom of 3 kids what can I say...this is not a cleanse to lose weight, but if that happens then Yippy. It's a cleanse to make me happy, clean and refreshed for this new year!)
Had an amazing Serenity Friend-Z Workout! It made me so happy to have my friends and family with me on this gorgeous January day! And who said they can't do Serenity Suicides up a hill 3 x non stop, 5 min jump ropes, squats, lunges, abs .....HMMMM the exercises go on! Feeling Amazing....stay with me my friends lets do this together!
Kirsten and Lindsay signing off "CLICK"
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